Wisdomist Wednesday : Working out

I’ll be honest, I’m not sharing any sort of wisdomist knowledge today … just blabbing a bit.

How many times have I nagged your beautiful faces off about my love hate relationship with working out?!?

Oh, only a zillion times …well … I’m about to do it a zillion and one times.


I hadn’t worked out for at least 6 weeks … maybe a little bit longer.

First, it was Ramadan and while fasting – I couldn’t keep my eyes open or my energy level high enough to make it through a day of work, there was no way I was about to put the added pressure of working out on my body. Granted, I’m a slightly psycho – but I also don’t desire sending myself to the hospital.

After Ramadan, I decided to jump back in and resorted to my usual work out – Jillian Michaels 30 day shred, level 1 … I’ve been doing level one forever. It kills me, I get the workout I want – it hurts, but doesn’t leave me splattered on the floor like roadrunner. What I completely forgot though, is since I hadn’t been working out for a while – and since my body wasn’t back to it’s normal strength this probably wasn’t the best idea!! Doctors orders – I couldn’t work out for a week.


Last week, I tried the treadmill … something a little lighter … 40 minutes, 3 times for the week. I DIED. I wasn’t even running … I was frustrated. I am frustrated.

This week, I said ahhh what the heck – I jumped back on the Jillian Michaels train – I’ve done it 2 days now – tonight, I’ll do it again. But HOLY MOTHER of all that is sparkly and sweet … I’m getting destroyed by it. It’s frustrating to think that mentally I’m so ready to work out, I want to … I hate missing my workouts, it’s part of my routine .. I don’t actually love working out, but I love the feeling after. Physically, I don’t know what the heck is going on with my body.

Today, I sit here, SO incredibly sore. My legs are wobbly, my arms can’t go over my shoulders. I’m not complaining, I understand that part of working out, is being sore at times – but it’s definitely discouraging. I understand if I was unwell, or even getting older, but it’s strange to feel that my body isn’t keeping up with my mind.


Just venting I suppose … and yes, this can totally count as a first world problem. I plan to just stick with in, eventually my body will get re-use to working out and it will all be well and good again – until then, I plan to hobble and smell like an old lady with sports cream ( dear husband, it doesn’t get any sexier than this … sorry ;) ).

I hope you lovely folks are having a great week, I’ll be back sooon with a trashy banana bread ( … and that right there, is why I work out!!)

Wisdomist Wednesday : Enjoy the Simple Moments

I had such a good night last night.

Nothing fancy, nor over the top.

Just my husband, myself, pjs, good food and a movie.

Mr. LTSL and I watched top gun (Watchin’ in slow motion as you turn around and say….. Taaaake my breath aaaawwwwway), had dinner, and just hung out together at home.

It was perfect. We were completely devoid of our phones/ computers / Ipad blah blah blah technology.

It was nice, and also a good reminder that it’s okay to disconnect from the digital world every once in a while. The world won’t stop, you can catch up on twitter / Instagram/ Facebook in the morning.


Have a lovely day sunshine’s, take a second to recognize the importance of the simple moments of your day xo