Spicy Sausage Gnocchi Pumpkin Soup

Dipping temperatures outside can only mean one thing, it’s gotta get toasty inside!!


Can we finally say, soup season is here?!? The temperature has been so weird lately … not that I’m complaining, but we’ve been having warmer than normal days, and then this weekend — hellllloooooo November chill!


I’ve got a couple of soups floating around the blog, and ironically ( or not so ironically) most of them, have a pumpkin base. It’s the colour … the burst of orange, reminds me of fall. The spices, leave my home smells aaahhh-mazing.

This soup is hearty, its quick, it’s got a kick — aka perfect recipe, to leave you warm, comforted and with a soup baby.


Spicy Sausage Gnocchi Pumpkin Soup

·         2 lbs Turkey sausage

·         3 Tbsp extra-virgin olive oil

·         1 large onion, chopped

·         3 cloves garlic, minced

·         1 Tbsp Chopped Fresh Thyme

·         2 Fresh Basil leaves

·         1 Dried Bay Leaf

·         ¼ tsp curry powder

·         ¼ tsp caraway seeds

·         1 ½ cups Pumpkin Puree

·         6 Cups Chicken Stock

·         2 cups Water

·         1 tbsp Salt

·         1 ½ tbsp. Black Pepper

·         1 package prepared gnocchi

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In a large non-stick frying pan, on medium-high heat brown the Italian sausage 2 minutes on each side.

Remove from heat, and allow to cool. Once cooled. Slice into bite sized pieces.

In a large soup pot, heat olive oil. Add cooked sausage, onions, garlic, thyme, basil, bay leaf, curry powder and caraway seeds. Allow to sauté for 7 minutes. All of your ingredients should start to become fragrant.

Add pumpkin, chicken stock, water , salt and black pepper. Bring to a boil.

Add gnocchi and cook for an additional 20 minutes.


Sloppy Skulls

I don’t do Halloween.

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What I mean is, I don’t do the dressing up scaring the cheese doodles out of myself and others kind of Halloween.

I do the eat tons of candy, make themed treats watch movies all night with the lights on kind of Halloween, still holding on tightly to Mr. LTSL….

You never know, evil ghosts and creepy things can still appear in the light.

What are you guys doing for Halloween?!? Is anyone hosting a party, dressing up, stealing your kids candy?!?

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Will anyone else be eagerly awaiting the Jimmy Kimmel I stole your candy video?!?! Hahahah so good … yet, so evil.. but so good.

The last couple of years I’ve focused on snack-ish items with my Halloween Chocolate Funfetti Cookies and a healthy dose of Halloween Pumpkin Spice Rice Krispy Squares … this year though I have something not just spooky but so delicious and savory, because let’s be honest, as much as I’d like to live on cookies and cakes and doughnuts ( oh, my) – I can’t.


I need sloppy joes. Ooooorrr in this case, sloppy skulls.

Sloppy Skulls


3 Cups Flour

1 Tbsp Instant Yeast

1 Tbsp Sugar

2 Tsp Salt

1 Tbsp Olive Oil

1 1/4 Cup Water

Sloppy filling

1 pack dried sloppy Joe Mix

1 can tomato paste

1 lb medium ground beef ( you can totally sub in ground chicken, turkey or pork)

1 1/4 Cup Water

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In a large bowl, combine flour, yeast, sugar, salt and olive oil.

Slowly add water and knead until dough comes together.

Cover and allow to rise for at least 30 minutes.

While the dough rises, on medium high heat, brown the ground beef – should take about 10 minutes.

Add sloppy joe mix, tomato paste and water.

Simmer for 10 minutes.

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Preheat oven to 425 oc.

Once dough rises, punch down and empty onto a lightly floured surface.

Separate the dough into 4 even pieces.

Roll each dough piece into a 1/4 inch circle, place into  greased skull cake pan.

Carefully fill each with sloppy filling and cover with remaining dough.

Repeat with 3 other dough pieces.

Bake for 30 minutes.


Have a happy Halloween!!